PHILADELPHIA (CBS) -- Kids can be picky at the breakfast, lunch, and dinner tables. Now, a new survey shows one in two children don't eat a vegetable each day. One in three don't eat fruit daily.

Forbes contributors publish independent expert analyses and insights. Bruce Y. Lee, M.D., MBA, covers health, medicine, wellness and science Have you eaten the recommended daily amount of fruits and ...

Make healthy foods convenient and give them more time to eat them. Research has found that eating healthier is associated with better school performance. Here’s something I wrote about the topic for ...

BOSTON - It's important to start eating healthy at an early age but it seem our kids are falling short. According to a new report from the CDC, nearly half of all children between the ages of 1 and 5 ...

Look. It’s hard enough to eat vegetables as an adult (sometimes burritos just sound better without trying to play the healthy card). So, if we’re being honest here, who can really blame kids if they ...

A report from the Centers for Disease Control and Prevention released on Friday revealed that half of American children under 5 years old don’t eat a single vegetable daily and one-third don’t eat a ...

If you’re a grown-up who still struggles to eat your daily produce, you’re in good company. According to the Centers for Disease Control and Prevention, only 9 percent of American adults eat the ...

Creating healthy eating habits is so important for children. Even though I wish I could let my son eat whatever his heart desires, I know that a steady diet of fruit snacks and pizza may not be the ...

When kids sit down to eat lunch at school, fruits and vegetables may not be their first choice. But with more time at the lunch table, they are more likely to pick up those healthy foods. If we want ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...