Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Falling for a friend might sound ideal for plenty of people. Who wouldn’t want ...

Depression can feel like being trapped in a dark, heavy fog that dulls everything around you — like an overwhelming sense of sadness or emptiness, making even simple tasks like getting out of bed or ...

A conversation between Harvard Business School’s Boris Groysberg and Robin Abrahams on shifting your mindset and energy at work. Worker disengagement is on the rise around the world. Even those of us ...

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Emotional numbing is an internal protective mechanism. You cope with feeling too much by feeling nothing at all. This is wonderfully adaptive in the short-term—it gets you through intensely stressful ...

Often, the hardest part of trying something new is the first step. Participating in a new activity or attending a new event may feel intimidating or uncomfortable. Yet, stepping outside your comfort ...