This week we are going to discuss something which is relatively rare, but still problematic in a portion of the orthopedic population—the gluteus medius tear. The gluteus medius is a muscle on the ...

Regardless of whether you're a runner, skier, or climber, you're likely overlooking a key muscle in your training: the gluteus medius. Located within the gluteal muscle group, alongside your gluteus ...

A simple movement many people overlook could improve hip stability, injury prevention, and real-world athletic strength in ...

You’re hitting the gym regularly, following workout plans, and pushing yourself harder each week. But somehow, you keep getting injured — your back aches, your knees hurt, or your hips feel tight no ...

ARE YOU FEELING tightness on the outside of your hip? The culprit may be the glute medius, the middle portion of your glute muscle triad. This muscle takes on a large portion of the pressure applied ...

Dear Dr. Roach • In March of 2012, I fell and landed on my left side. Since then, I have had quite a lot of pain. An MRI showed I have a tear of the gluteus medius muscle. I was advised to have a ...

Gluteal tendinopathy is usually identified by a tender feeling on the outside of your hip bone, known as your greater trochanter. The pain sometimes spreads down your outer thigh too. The condition, ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Dear Dr. Roach • In March of 2012, I fell and landed on my left side. Since then, I have had quite a lot of pain. An MRI showed I ...