If the concept of journaling feels daunting, perhaps just call it a gratitude list. Karl Tapales/Moment via Getty Images I am a social psychologist who runs the Positive Emotion and Social Behavior ...

Professor Stephen Post has spent decades researching, writing and speaking about positive psychology's impact on health and ...

Gratitude benefits your physical health, capacity for empathy, interpersonal relationships, happiness, and self-esteem. Practicing gratitude can help you focus more on the good things in your life, ...

Unless you've been hiding under a very big rock, you've surely heard people speak of the importance of having a daily gratitude practice. And for good reason! There are many benefits to gratitude that ...

HANDLING THE DEER MEAT. WELL THE COUNTDOWN IS ON THANKSGINGVI NOW LESS THAN ONE WEEK AWAY AND IT’S THE DAY ALL ABOUT GIVING THASNK AND SHOWING YOUR GRATITUDE ABSOLUTELY AN EXPERTS SAY THAT IS ...

An expert offers a tip for practicing gratitude with those you love and all the benefits it can bring to you and your ...

The health benefits of gratitude are limitless—literally. Here's how giving gratitude to yourself and others can help you live longer. Our editors independently select these products. Making a ...

Gratitude may be more beneficial than we commonly suppose. One recent study asked subjects to write a note of thanks to someone and then estimate how surprised and happy the recipient would feel—an ...

A lot has been written about gratitude over the past two decades and how we ought to be feeling it. There is advice for journaling and a plethora of purchasing options for gratitude notebooks and ...