Dr. Sameer Islam is a functional gastroenterologist in Lubbock and is a West Texas native growing up in Odessa, TX. He specializes in the comprehensive treatment of all digestive symptoms and ...
Nearly one in five adults experience bloating weekly, caused by gas, water retention, hormonal shifts, food sensitivities, or ...
Wake up with a flat tummy! Learn the exact foods to eat and avoid for dinner, plus key habits, to stop morning bloating, gas, ...
Home remedies for bloating mainly involve eating and avoiding certain foods. For example, cutting back on sodium and avoiding ...
“Ugh, I feel like I’m going to explode.” Sound familiar? We’ve all been there—those feelings of being too full, tight or swollen in the stomach, sometimes accompanied by flatulence, burping and ...
“It leads to compounding issues, obesity being one of the biggest ones,” he says. “It can also lead to heart and vascular ...
Whether it's after a night out with friends for cocktails and pizza, a bout of being backed up from constipation, or it's that time of the month (cue the period cramps), it's completely normal to find ...
'Bloated Belly Whisperer' author shares pro tips to fight back bloating Plus nutritionist Maya Feller shares what foods and snacks -- even ones considered "healthy" -- that may contribute to bloating.