Caitlin Havener on MSN
8 prebiotic staples to feed your gut microbiome
Your gut is doing a lot of heavy lifting behind the scenes. The human gut microbiota is an intricate ecosystem within the ...
Your gut may be talking to your brain in ways we never imagined. Scientists have discovered a “neurobiotic sense” — a rapid-response system where colon cells detect microbial proteins and instantly ...
Often referred to as the body’s “second brain,” the gut is increasingly recognised for its role in overall health. New research suggests it may play a direct role in brain aging, while other studies ...
Brain fog is the result of “bad connections” between the gut and the brain, said Gerard Clarke, a professor of ...
For years, mental health was seen as something that started and ended in the brain. But an expanding field of research is revealing a key player in the story of our emotions: the gut. The trillions of ...
Your gut microbes can be anti‑aging – scientists are uncovering how to keep your microbiome youthful
A diet high in fiber can diversify your gut microbiome – and potentially improve your health and longevity. Mint Images/Mint Images RF via Getty Images People have long given up on the search for the ...
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