The trainer has put together a beginner-friendly treadmill workout for Fit&Well readers, along with a playlist of tracks. The ...

Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be best spent under the covers pressing the "play next" button? Wouldn't it ...

Join us in this electrifying video as Jhon Ingram showcases his exceptional talent by making music on the spot during a rapid ...

“From a scientific perspective, music can elicit several emotions, from motivation to calmness,” explains therapist Jessica Thomas, LMHC, founder and clinical director of MyMindset NYC Counseling ...

A freelance writer with over 10 years of experience. His favourite games are Kingdom Hearts, Beyond Good & Evil, and Celeste. Sometimes the best music to work out to is from video games, such as Final ...

Beats just released their latest earphones, which they’re calling their “most advanced and innovative Beats earphones ever.” That’s a huge distinction for such a small pair of ear buds to have, but ...

SEOUL, July 12 (Reuters) - Plenty of gym-goers rely on a good tune to get themselves through that workout, but in South Korea their musical options have just reduced significantly under new COVID-19 ...

SEOUL, July 12 – Plenty of gym-goers rely on a good tune to get themselves through that workout, but in South Korea their musical options have just reduced significantly under new COVID-19 rules. To ...

Slow it down if you want to feel the burn — that's what South Korean officials are telling gym users as the country experiences a fourth Covid-19 wave. New guidelines starting Monday include a ...

On days you don't feel like working out, music can help get you motivated. Whether you're looking for music for walking or need a beat to get you hyped for a more intense gym session, this list of the ...