Share on Pinterest Researchers say acupuncture can help reduce the frequency of tension headaches. Aubrie LeGault/Stocksy Frequent or chronic tension headaches can impact a person’s quality of life.

As the name suggests, tension headaches are caused by muscle tension in the face, head, and neck, often triggered by emotional or physical stress. They result in dull pain or pressure on both sides of ...

Dry needling for headaches is a procedure that involves inserting thin needles into tight areas of muscle. It may help relieve headaches. Dry needling targets tight areas of muscle in the upper back, ...

Tension headaches are relatively common, but that doesn't make them any less painful. The Cleveland Clinic reports that over 70% of people experience tension headaches from time to time, with some ...

Chronic headaches affect countless people, often pushing them to seek relief through medication and trigger avoidance. However, poor posture emerges as a frequently overlooked factor that contributes ...

The pounding in your head arrives without warning — that familiar throb of a migraine or the vice-like grip of a tension headache. While most people reach for over-the-counter medications, emerging ...

Researchers have identified objective evidence of how the neck muscles are involved in primary headaches, according to a new study. Researchers have identified objective evidence of how the neck ...

Stress may trigger tension-type headaches or migraine attacks, research shows. To keep the pain at bay, treatments, like ibuprofen, cognitive behavioral therapy, and mindfulness or relaxation ...

Tension is typically experienced in our bodies as tightness or stiffness in our muscles. This kind of tension can be quite painful and can sometimes severely restrict your ability to move. Tense ...

Now, more than ever, it’s clear that stress wreaks havoc beyond your mental state—it can have a number of physical effects all over your body. A common manifestation? Tension headaches. Unlike ...

A new study has found that almost all blood-pressure-lowering medications reduce the number of headaches migraine sufferers have each month. The researchers say that these medications may provide a ...