Most people want to be happy — or at least happier — but it often remains an elusive quest. “For the majority of people, there’s no reason they can’t be happy,” said Bill Pavot, a psychology professor ...

Ditch the "hustle until you break" myth. True wealth includes health & happiness. Design a life of freedom by building systems for passive income, prioritizing sleep/exercise, and setting strong ...

Among the things that people desire most are health, wealth and happiness. Yet for many, these seemingly simple goals can feel discouragingly difficult. When one combines dissatisfaction with their ...

What is true happiness? Health or Wealth or both. In this episode of the Rundown with Ramon, Ramon Ray, publisher of zoneofgenius.com and successful entrepreneur, interviews Vernon Miles, of Milestone ...

Practitioners of mind-body medicine (MBM) have long suggested that we can limit the negative effects of chronic stress and promote overall well-being by taking steps to ensure we live a happier, ...

For many, the concept of meditation is intriguing, but doing it may seem out of reach. Meditation can even seem pretty obscure to most people, yet it can actually be very simple. This article will ...

Goldie Hawn has always been known for the positive energy she radiates, and she's just as joyful off the screen as she is on it. The Private Benjamin and Overboard star attributes much of her joie de ...

Americans most value health, would give up social media and chocolate to be healthy, alcohol and sleep to be at their ideal weight and would more likely want sex at a lower weight CLEVELAND--(BUSINESS ...

The morning of 9/11, I was on the rooftop of my building in Manhattan when someone ran up yelling that one of the towers had been hit. As we looked over to where the Twin Towers rose out of the sky, ...