Protein powder can be an easy way to add more protein into your diet. But you might not know that it can be easy to make at home—even if you need a plant-based version. Meet PlantYou’s Carleigh Bodrug ...

Protein powders are a quick and convenient way to boost your protein intake. These days, you've got way more options than back in the Arnold-era when it was all about whey. While whey is still the ...

People are always looking for quick and effective ways to lose weight. From diets to workouts, many methods promise results. One popular idea is that protein powder can help shed those extra kilos.

Mona Singh revealed her weight loss secret: a homemade protein powder. Eschewing commercial supplements, she blended roasted nuts, seeds, and spices. This mix, featuring ingredients like makhana, ...

Studies indicate protein shakes help people lose weight by keeping them fuller for longer, slightly boosting their metabolism ...

Consumer Reports expressed concern about high levels of lead in some two dozen protein powders, but only with repeated high ...

Getting enough protein is key to fueling your body. While there are plenty of high-protein foods to add to your plate, many ...