Exercise activates a powerful muscle–brain connection that enhances memory, learning, and long-term cognitive health.

A groundbreaking new study reveals that blocking a single enzyme can stop the brain inflammation that drives ...

Sorghum is not always the first thing that comes to mind. But it is surprisingly common.  This ancient whole grain has been a ...

Brain health and heart health are often discussed separately, but scientists increasingly say they are deeply connected. One ...

Polyphenols are natural chemicals that plants make to protect themselves. Berries, tea, cocoa, coffee, whole grains, and ...

Experts share 5 walking exercises to protect brain health after 60, no puzzles required.

The longevity-linked APOE2 gene appears to protect brain cells by reducing DNA damage and helping neurons recover from stress. The finding could open a new path toward treatments that mimic APOE2’s ...

Simple daily habits like regular exercise, quality sleep, healthy eating and mental stimulation can support brain function, ...

If quizzed on your biggest health fear, chances are losing sharpness when it comes to brain function is up there. In fact, half of UK adults say they fear developing dementia more than any other ...

Two senior girlfriends 83 years old smoke medicinal marijuana together. One of them shows the other how to do. The old lady is surprise and making a face.. They have hair and wear casual clothes. The ...

In recent years, we’ve heard a lot about the health risks of viruses and how they may negatively impact the brain. This amplifies the existing theme of viruses being described as germs or ...

This normal part of aging can adversely affect memory, thinking, mood, and more. Here's what you can do to offset these changes. Menopause is a natural part of aging. In fact, more than a million U.S.