Discover how EMTs and paramedics can improve sleep and fight fatigue with simple changes like air filters, blackout curtains ...

Quilts are a classic bedspread that never goes out of style, but one currently trendy pattern is the coin pattern quilt. And it's probably not what you think.

Transitioning your bedding for the change of seasons can make a big impact on how you feel day-to-day. After all, is there anything worse than your precious sleep being disrupted by the discomfort of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." With so many bedding options on offer, deciding which is best for you and your bedroom can be tricky.

I'm a journalist covering sleep and health. The first night I snuggled up under the Coyuchi Pebbled Handstitched Quilt, I was struck by its breathability. I had recently tried another quilt that was ...