The Takeout on MSN

What You Need To Consider Before Eating Canned Sardines

Rich, savory, and affordable, there's no reason not to eat sardines, right? While that's mostly true, you should definitely ...
Yahoo

Do You Need To Gut Canned Sardines Before Grilling Them?

Salty, oily, and full of nutrients, sardines are a great addition to any diet. But the zeitgeist still seems hesitant about embracing these fishy delicacies which means some of us are still confused ...
AOL

Dietitians Say Eating This Fish Could Do Wonders for Your Health

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Sardines made national headlines when TikTok’s “Sardine Girl Summer” kicked off this past season. The ...
Wall Street Journal

Sardine and Marinated Zucchini Sandwich

In a medium bowl, season zucchini ribbons with a generous pinch of salt, massage it in well and set zucchini aside for at least 15 minutes. (Salting the zucchini helps to draw out moisture, which ...

Can Omega-3-rich fish like salmon and sardines really lower your heart attack risk?

Heart disease remains the leading cause of death worldwide, prompting researchers to explore how dietary habits can reduce ...
Today

Woman Loses 25 Pounds With the Sardine Diet. How It Works and What Dietitians Think

Jane Crummett credits the sardine diet for helping her lose weight and feel better. She ate nothing but canned sardines and oil for 120 days, losing 25 pounds and reducing inflammation in her body, ...
AOL

Experts Say Eating This Fish Could Do Wonders for Your Health

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Sardines made national headlines when TikTok’s “Sardine Girl Summer” kicked off this past season. The ...