A bowl on a dark stone countertop full of a melange of sprouted beans, lentils, and other legumes - Tatiana Bralnina/Shutterstock With rising grocery costs, it can literally pay to grow your own food.

Choose seeds that have been packaged for fresh sprouts. Food grade seeds have been tested for salmonella and E. coli. You can ...

Growing your own sprouts reduces the risks of bacteria—and makes you more likely to take advantage of their nutrients. July 14, 2021 Add as a preferred source on Google Add as a preferred source on ...

Want to incorporate healthier foods into your diet but don’t have the budget to be splurging on expensive organic eats? That’s OK. We feel you. Instead of buying expensive food, we suggest growing ...

Crunchy and cooling, sprouts are an all-star ingredient in everything from banchan and bánh xèo to California veggie sandwiches. They’re also surprisingly easy to grow at home. While the idea of ...