How is almond milk made? As growing numbers of people embrace a plant-based diet, almond milk is emerging as a popular and healthful substitute for dairy milk. Made from ground almonds and water, ...

Almond milk is the most popular and versatile plant-based milk alternative. Making your own nut milk at home only requires almonds, water, salt, a blender, and cheesecloth. You can flavor almond milk ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower your ...

I stepped off the cow milk train ages ago and I haven’t looked back. I dabble in oat milk at cafés, but at home, I exclusively use almond milk. While I don’t make my own almond milk on a regular basis ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Almonds are packed with protein, fiber, healthy fats, magnesium, ...

Oat milk tends to offer a sweeter taste and is naturally more thick and creamy—perfect for warm beverages in the morning and sweet treats. While almond milk is less creamy, it offers a subtle, nutty ...