Whether you rush to the toilet on the reg or struggle to drop a deuce, you’ve probably heard the same advice: Eat more fiber. But how does the same recommendation hold true for two opposite GI ...

The same diet can have varying impacts on people, and that is because of differences in gut microbiome.

You love to jet set — but you don’t love the way your gut gets upset. It’s quite a bummer to struggle with constipation, traveler’s diarrhea or indigestion while on vacation. Not everyone is a regular ...

A successful bowel movement has three requirements, according to Harvard physician Dr. Trisha Pasricha.

If you only poop once a week, and when you do, your stool is hard and lumpy and difficult to get out, you’re likely constipated. While it could be caused by lifestyle factors—like not eating enough ...