It’s called an ice bath, and it’s not for the weak, faint of heart or people who don’t like the cold. Ice baths are the hot new trend in cold therapy with a chill following. Both C-suite executives ...

Walk through any trendy suburb and you might find a new “wellness” studio offering ice baths or “contrast therapy” (a sauna and ice bath combo). Scroll social media, and you’re likely to come across ...

Ice baths, also referred to as cold water immersion (CWI) or cold-water therapy, are commonly used for pain, delayed-onset muscle soreness, inflammation and mood elevation ...

This is read by an automated voice. Please report any issues or inconsistencies here. Cold-water recovery has moved from locker rooms into living rooms. Professional athletes still swear by ice tubs ...

Samuel Cornell receives funding from Meta Platforms, Inc. His research is supported by a University of New South Wales Sydney, University Postgraduate Award. His research is supported by Royal Life ...

Clearwater Wellness Co launched the SnowCap, the world’s first thermoelectric ice bath requiring no ice or plumbing. Backed by $700,000 in ...

As swimmers, a lot of pain is endured on the path to success, both physical and mental. And yet, perhaps the most excruciating part of the swimming world is a method used for recovery. Ice baths, also ...

If you’re looking for a way to reduce the soreness after exercising, an ice bath may do the trick. The Mayo Clinic said research on “cold-water immersion has found evidence that it helps reduce the ...