Two burrito halves on top of one another on cutting board, with hot sauce in background - Ksenia Prints/Tasting Table Our make-ahead, high-protein breakfast burrito recipe might just save your ...

If you're looking for delicious, high-protein lunches that are easy to meal prep, you've come to the right place! High-protein + meal prep is our specialty, so let us give you our 21 best recipes so ...

A Mediterranean bean salad is a wonderful fresh, flavorful and protein-packed recipe that works for everything: easy lunches, summer potlucks, or a colorful side dish. This Greek-inspired dense bean ...

Step 1: Drain and rinse the chickpeas, then use a salad spinner as described above to dry them. Step 2: Place the dried chickpeas in a medium-sized bowl and toss them with olive oil, then your spices, ...

People today are more health-conscious than ever, seeking meals that go beyond just curbing hunger. From weight management and muscle building to overall wellness, the demand for foods rich in protein ...

When Diana Brown was told by her physician she needed to lose weight, the doctor identified the Ideal protein diet as a tool to help her get started. Brown lost 45 pounds in 10 weeks and gained a vast ...

A new weight loss program offered through Logan Medical Center to help people get healthy and lose weight is off to a strong start thanks to some impressive weight loss numbers. The Ideal Protein plan ...