From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

Winter often puts our immune system to the test. Shorter days, colder weather, disrupted routines, poor food choices, lack of ...

Getting a flu shot, washing your hands frequently, and keeping distance between you and those who are sick can help you stay healthier this winter. But there’s another way to bolster your immune ...

Optimizing immunity requires a holistic approach. A well-balanced diet that includes the best foods for immune system health can help.

Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...

During the recent Covid-19 pandemic, the rate of serious illness and death was jarringly high in older populations. Why? Weakening immune systems — as we age, we become more vulnerable to infections, ...

As the immune system weakens with age, researchers have found a way to temporarily boost its function by reprogramming liver cells to support T-cell development.

Recent studies have shown that even if you feel healthy and fit, your immune system could be aging quicker than you think, which could increase the risk of infections and immune-related disorders.

If you incorporate some of these delicious, immunity-boosting foods into your regular diet, you may be looking at a healthier flu season this year.

A person’s menstrual cycle may affect their immune system’s response, causing fluctuations throughout the month. The menstrual cycle involves a series of changes in hormone levels and structures ...

A rapid, two-step immune reaction may underlie rare cases of heart inflammation seen after COVID-19 mRNA vaccination, Stanford University researchers found, shedding light on a mechanism that’s fueled ...