Craving dessert but want something that feels nourishing rather than indulgent? If you are tired of the usual chia seed pudding and looking for a wholesome alternative, this aleev seed kheer might be ...

IN 1999 Chittaranjan Yajnik, an Indian doctor and researcher, was photographed with his friend and collaborator, John Yudkin, a British professor of medicine. Then in early middle age, both men appear ...