True well-being involves more than what you eat or how you move. It includes relationships, creativity, rest, and a sense of meaning. The more space you build for those things, the less power wellness ...

The latest wellness trends on social media — from cortisol cocktails to daily gua shas and adrenal fatigue hacks — are aimed at reducing inflammation and becoming thinner. And I, for one, am ...

This season is about living out all those trends you've saved on Instagram and TikTok, because I hate to say it, but yes, some of the Wellness Girlies were right: you *will* feel better overall.

"Honestly, I love a little bathroom break. I'm not afraid to say that I'm using my phone if I'm on the toilet," she said.

As the global wellness market accelerates toward $9 trillion, gut health, metabolic trends and consumer demands for ...

6 biggest health and wellness trends of 2025. Oscar Wong // Getty Images. 1/ Augmented wellbeing. In 2024 we were singing the praises of wearable tech – and don't get us wrong, ...

If this all sounds fine and dandy but you're unsure on where to start, don't fret, I got you. I hit up two experts for all the best spring wellness trends of 2025.