“The process used to make butter has been used for centuries and results in a rich natural fat that’s a great source of ...

Key Takeaways Brown butter and regular butter have similar uses and nutrition profiles, but there are some distinct ...

Another upside: "Plant-based butters are cholesterol-free and contain monounsaturated and polyunsaturated fats, which are ...

According to our five nutritional experts, almond butter is the healthiest nut butter, followed closely by peanut butter.

What's one of the tastiest and most versatile pantry staples around? Nut butter. Creamy, crunchy, swirled or smooth — nut butters pack a punch of flavor and nutrition that has us reaching for another ...

Although peanut butter is high in calories and fat, it's a good source of healthy fats, vitamins, and important minerals.

Protein is the macronutrient du jour. Discussions about nutrition online as of late are all about making sure you're consuming enough protein every day. The Recommended Dietary Allowance (RDA) for ...

CR's guide to the various types of butter will help you sort out which butter is best for different uses and whether butter ...

When it comes to choosing the healthiest nut butter, many consumers automatically lean toward almond butter, often assuming it is the superior option. However, new nutritional research suggests that ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Both toast types contain healthy fats and key nutrients, but one choice may be better than the other, depending on your ...