The ketogenic diet continues to be one of the most popular diet plans in the U.S., garnering roughly a million online searches a month. But what is the keto diet? How does it work? And is keto healthy ...

When Vinny Guadagnino of “Jersey Shore” fame heard about the keto diet on a podcast, he decided to give it a try because, as he says, “I enjoy fatty foods.” He found that he lost weight and started ...

Starting a keto diet can feel like learning a new language. Your body switches from burning carbs to torching fat, but the ...

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Jenna Jameson just shared the first three things she did on the keto diet. In a new Instagram post, Jenna also revealed more keto diet tips, like avoiding special mass-produced keto foods. Jenna ...

Ketogenic diet has become a common term when it comes to food diet. Similar to the Atkins diet, the person should consume more calories from eating foods rich in fat and protein. Some restrictions for ...

What is the keto diet? You've most likely heard about it, but may not know the details. The keto diet, also known as the ketogenic diet, is a low-carb, often high-fat diet meant to kickstart weight ...

With a growing obesity crisis and increasing ease of access to health information, a larger number of individuals aim to manage their weight and improve their lifestyle by following specific diets.

Following a keto diet doesn’t mean sacrificing taste or spending hours in the kitchen. With the right ingredients, you can enjoy meals that are low in carbs but high in flavour. Here are five easy ...

Health experts explain how keto and hormones, especially for women, may not work well together. Here's how the diet could affect fertility. Hormonal naturopathic doctor and The Supercharged Hormone ...