1don MSN
Menopause and weight gain: The reasons, diet change and here’s how to take control naturally
Menopause weight gain stands out as one of the major challenges many women experience due to hormonal changes, a reduction in ...
When women cross 50 they experience many changes; physical, mental, emotional. As menopause begins, hormonal shifts tend to affect bones, metabolism, mood, and also heart health. Gynaecologist ...
10don MSN
How weight gain after menopause triggers breast cancer, and how losing just 5-10% can protect you
Post-menopausal women face heightened breast cancer risk due to excess body fat. Declining oestrogen production shifts hormone creation to fat tissue, leading to elevated levels that can stimulate ...
From PCOS to fibroids, many Black women are navigating chronic conditions that make weight loss far more complex than diet and exercise. Lately, a corner of the internet has been buzzing with ...
Trainer JJ Peterson went from 184 pounds to 245 pounds in 120 days. — -- It's a weight-loss show with a big, fat twist. On the new A&E show "Fit to Fat to Fit," personal trainer JJ Peterson had ...
Quitting smoking often leads to weight gain due to a combination of decreased metabolism and increased eating. The metabolic boost from nicotine accounts for 31% of weight gain, while increased eating ...
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