While it has been adopted at the highest levels, and we can clearly see its adoption by the best in the world (Caleb Dressel), Strength training in swimming, and the endurance sport world in general ...

One meet into the season and the Foxboro High swimming team is already showing its mettle. Lexi Nelson and Emma Bridges both swam qualifying times last Thursday night to help the Warriors beat Norton, ...

The fourth-annual YMCA Swim Camp was held at the YMCA of Austin on June 10-13. There were 15 swimmers who joined us to work on improving their swimming technique. The Austin Packers head boys and ...

We’ve all seen it—an age group phenom who dominates a particular stroke and claims it as his or her own. “Athletes will often self-identify their primary events. Those are dictated by genetics, ...

Swim clinics at the University of Minnesota’s Recreation and Wellness Center provide individuals with a resource for improving their swimming skills. The Gopher Swim School offers swimmers instruction ...

Earlier in his career, the high school coach sought the secret to speed—especially fast 50s. As a high schooler, he had a teammate ultimately go a 22.4 50 free (nation’s third fastest in 1960). Later ...