“Approximately 45 percent of Americans are thought to have a magnesium deficiency,” notes Dr. Yufang Lin, MD, an integrative medicine physician with the Cleveland Clinic. One way to boost your ...

The global market in this supplement is worth almost £3bn - a figure set to nearly double over the next decade.

Magnesium is an essential mineral, an electrolyte involved in hundreds of important bodily processes. And while true magnesium deficiency is rare, research shows that as many as 48% of Americans are ...

It can be hard to think about anything else when you’re, well, backed up. But while you’re scrolling online for remedies, you’ve probably spotted testimonials from people who swear by using a type of ...

Magnesium oxide, citrate and now magnesium complex ... Deficiencies can occur, however, especially in people who drink excessive amounts of alcohol or who have digestive issues such as Crohn’s disease ...

Feeling tired, experiencing muscle cramps, or having trouble sleeping? You might be low on magnesium, an essential mineral involved in over 300 bodily functions. The good news: you can easily get it ...