Picking the correct form of magnesium supplement depends on your health goals. We asked a doctor how to pick the best one for better sleep and relaxation.

Cardiologist Dr Yaranov discusses magnesium supplements beneficial for sleep, including magnesium glycinate, L-threonate, and ...

The global market in this supplement is worth almost £3bn - a figure set to nearly double over the next decade.

Whether at the store, at a friend's house, or on social media, chances are you have seen or heard of the mighty mineral magnesium somewhere. It's found in foods, supplements and even sports drinks. To ...

SAN DIEGO--(BUSINESS WIRE)--Cymbiotika, a leading nutritional supplement brand known for creating pure, clinically backed supplements, has announced a new Magnesium L-Threonate, discovered by ...

There's one nut that is a powerhouse of magnesium and selenium, but you don't want to eat too many as too much of a good ...

LOS ANGELES, Jan. 22, 2025 /PRNewswire/ -- Sports Research, a leading health and wellness brand, is thrilled to announce the launch of its highly anticipated Magtein® Magnesium L-Threonate in all ...

Magnesium and melatonin are commonly used as sleep aids, though their effects are generally modest. Learn how they work and which one may be best for you.