Magnesium supplementation has become increasingly popular, especially among restless sleepers desperate to catch some Z’s, but a nutrition professor is warning that the tablets aren’t for everyone.

Magnesium metal is dissolved in HCl in 500mL Florence flasks covered with balloons. The moles of each reagent are changed in each flask in order to demonstrate the limiting reagent concept. In flasks ...

Medically reviewed by Jonathan Purtell, RDN Magnesium is an essential nutrient that supports healthy nerves, muscles, and bones. It also helps regulate blood sugar and blood pressure and may promote ...

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