ROCHESTER, MINNESOTA– Mayo Clinic is partnering with DoApps Inc. to form a new company that will develop and sell smart phone apps based on Mayo research. Last week, mRemedy launched its first app ...

Meditation is the best practise that heals anxiety and stress, and is often known as one of the first practices that comes up ...

World Environment Day 2026: Spiritual teachers say why meditation should be practised in nature.

DEAR MAYO CLINIC: I’ve been hearing a lot about mindfulness meditation lately and how it can help reduce stress and improve overall well-being. But I’m a bit skeptical and don’t really understand how ...

Mayo Clinic has partnered with smartphone application developer DoApps to form a new start-up, called mRemedy, which is focused on creating health apps for smartphones. mRemedy's apps will be based on ...

ROCHESTER, Minn. -- Mayo Clinic is launching two research-based consumer applications (apps) for iPhone and iPod Touch this quarter, the first in a variety of mobile health products and services ...

DEAR MAYO CLINIC: Is it true that mindfulness exercises can help reduce stress? What does it involve? Meditation is a group of practices that train the mind to be more focused and relaxed, as well as ...

Meditation is more than just a stress buster. New research shows it can help boost creativity; another review found it could reduce symptoms of anxiety and depression, and it could even improve ...