Yael Shy suffered from panic attacks before she discovered meditation. When Yael Shy attended her first meditation retreat, she expected a nice, relaxing break. A junior at New York University, her ...
Self-care app Sanity & Self welcomes new users with a 10-minute meditation titled “give less f#cks, live more life.” Over a slow piano ballad, a relaxing female voice encourages listeners to do two ...
TAMPA, Fla. (WFLA) – A south Tampa mom is continuing to bring peace and mindfulness to women across the globe through meditation in her numerous podcasts on the Women’s Meditation Network. Katie ...
I thought I was just signing up for silence. Instead, I found myself on a journey deeper than any I've taken—no luggage, no ...
(Reuters Health) - In a college course that included meditation training, women were more likely than men to report that the practice improved their mood, a small study found. Meditation is an ...
Who doesn’t have that one friend who’s always gushing about meditation? She finds time for it, doesn’t have a problem sitting still and claims it’s changed her life. Admit it: You kind of want to know ...
Mindfulness meditation, a commonly used treatment for a broad spectrum of mental health disorders, shows significantly greater effects in reducing negative thinking patterns in women than men, new ...
From specialty shops to orgasmic meditation, women prove that sex sells. Aug. 12, 2009— -- The 7 a.m. session at the OneTaste Urban Retreat in San Francisco is not your average yoga class. At ...
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