There are many ways to care for our bodies these days, some more luxurious than others. Let’s be honest — there’s nothing particularly glamorous about taking your daily vitamins, chugging water, or ...

Brianna Kilcullen, founder of Anact, a sustainable textile business that makes hemp towels, shares her experience of ...

In the hustle and bustle of daily life, finding a sanctuary to relax and rejuvenate is essential. What better way to create this retreat than by turning your own backyard into a personal spa? With the ...

The practice of producing heat and excess sweat as a therapeutic method extends back thousands of years in many cultures, though we’ve adopted the word ‘sauna’ from the Finnish tradition. Saunas do ...

Big cities and the troubled routine of urban life increasingly reveal the need for moments of relaxation aimed at physical and mental health. This concern has become more evident after the long ...

The average American's first visit to a Korean sauna may be intimidating. To most of us, the prospect of stripping naked to be scrubbed, soaked and massaged alongside strangers may seem, well, foreign ...