Join us for Motivation Monday as New Orleans Saints yoga instructor Jessica Huneycutt shares techniques to optimize your workout with simple, no-equipment exercises like squats. Join us for Motivation ...

Mondays can be challenging. At the end of a pleasant and relaxing weekend, it can be difficult to find the motivation to start your week off strong. The Monday blues are natural for many people, but ...

Gold (GC=F) futures opened at $4,369.90 per troy ounce Monday, just down from Friday’s closing price of $4,387.30. The ...

Everyone knows that Fridays can't come fast enough. And Mondays? Well, it seems like just when the weekend has finally arrived, it's over in a flash, leaving nothing but the work week to look forward ...

GREENSBORO, N.C. — Fast-tracked weight loss, who doesn't want that? It's a goal that most people go after at some point. But is it realistic? WFMY News 2 viewer Debra Martin wanted to know and posted ...

Tina Sprinkle! If that name doesn’t make you smile on a cold, windy Monday morning, what will? It was all about Pilates for Motivation Monday at Tina Sprinkle’s Pilates at 1901 at 43 rd and State Line ...

Your alarm clark goes off bright and early on a Monday morning and you push the snooze button for an extra five minutes of sleep before you shuffle to the shower, brew a mug (or two) of coffee, and ...

RICHMOND, Va. -- Vallin Bingley is a life coach, author, and motivational Speaker. In today's Motivation Monday message, she shares why our experiences, ups and downs, can be our superpower. "Each one ...

EAU CLAIRE, Wis. (WEAU) - Looking to drum up some more motivation for the new school year Hello Wisconsin’s Ellie Pomerleau reminded people it’s never too late to learn in her latest installation of ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW YORK — Mel Robbins is back for ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. KANSAS CITY, Mo. — Great Day KC and Chastity ...

Join us for Motivation Monday presented by Ochsner Health as New Orleans Saints yoga instructor Jessica Huneycutt talks about the word Mantra and how developing a personal mantra can benefit you. Join ...