Forget the bench press, treadmill and rowing machine. Some experts believe the best way to get fit is to go back to nature and hoist a boulder, jump a stream or climb a rock. Natural movement is at ...
MovNat is a fitness program, an official coaching method & a certification system, which was developed by Erwan Le Corre in 2008 for Natural Movement. It is a method of exercise, fitness, functional ...
Under most circumstances, if I did an activity that left me with multiple bruises and such sore muscles that lifting my arms was agony, I'd guess that I'd done something very stupid. But after getting ...
Everything old becomes new again, so it was just a matter of time before the next big thing in fitness turned out to be climbing and running and jumping — you know, the things you used to do as a kid ...
FRANCE. January 6. ERWAN Le Corre from France is pushing his philosophy and way of life through MovNat. The catalyst behind MovNat's clinics was his observation that many people have become the homo ...
Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. NEW YORK - Forget the bench ...
A tourist climbs up to reach the top of the rock named "The Fourth Stolb" (the Fourth Pillar) at the Stolby national nature reserve in the Siberian Taiga area outside the Russian city of Krasnoyarsk, ...
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