Forget the bench press, treadmill and rowing machine. Some experts believe the best way to get fit is to go back to nature and hoist a boulder, jump a stream or climb a rock. Natural movement is at ...

Nick Heil is a contributing editor at Outside and the author of Dark Summit: The True Story of Everest's Most Controversial Season. He lives in Santa Fe, New Mexico. 'We have become divorced from ...

Hyderabad: Training in natural surroundings, away from the confines of four walls, is the latest trend in fitness and professionals often point out the benefits of training as close to nature as ...

MovNat is a fitness program, an official coaching method & a certification system, which was developed by Erwan Le Corre in 2008 for Natural Movement. It is a method of exercise, fitness, functional ...

Everything old becomes new again, so it was just a matter of time before the next big thing in fitness turned out to be climbing and running and jumping — you know, the things you used to do as a kid ...

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. NEW YORK - Forget the bench ...