As the cold weather sets in, are you feeling those familiar aches and pains creeping into your muscles? Whether it's from the chill in the air, less time spent being active, or simply the way we ...

Instead of buying cheap, mass-produced gewgaws to give out this season, show your loved ones you care with a little DIY. During Grist’s 12 days of DIY gifts, we’ll share some crafty projects, with ...

After a long day or a hard workout, soothe sore muscles with an all-natural rub that gently warms and releases muscle tension. Made with ingredients you have in your pantry and a few essential oils, ...

This turkey dry rub combines herbs, spices, and brown sugar for perfectly seasoned, juicy turkey with golden crisp skin.

Grilling marinade recipes and spice rubs do more than kick up the flavor at your summer parties. The spices in both have anti-cancer compounds and may help prevent the formation of cancer-causing ...

In short, over-the-counter muscle rubs like IcyHot or Tiger Balm are OK to use while pregnant because of their low concentration of ingredients, according to Christine Sterling, MD, FACOG, a ...