I Tried Every Cure For My Insomnia, And This Alarm Clock Was The Only Thing That Helped

I ’ve had insomnia for as long as I can remember. Over the years, I’ve tried all sorts of different remedies: melatonin, ...
Times-Standard

Sense and Sensitivity | Roommate’s alarm goes off too early

DEAR HARRIETTE: My roommate works out at 5 a.m. every day, which means that his alarm goes off at 4:30 a.m., and it’s been affecting my sleep in a major way. The noise alone is enough to jolt me out ...
Yahoo

I don't use an alarm clock to wake up. I have more energy and lost weight since I stopped using it.

Ditching my alarm boosted energy, focus, and even helped me lose 20 pounds. Sleep scientists say light — not alarms — is the best way to train your body clock. I wake at 9 a.m. daily without buzzing — ...