I’m one of just five Black women in history to win the NCAA individual all-around title in gymnastics. It was a tremendous accomplishment which, when I won it two decades ago, left me elated. But it ...

This season truly felt like it flew by; I can’t believe it’s already postseason! Coming off an exciting championship weekend, teams and individuals are getting excited heading into regionals. During ...

From the moment you walk into My Gym Santa Barbara, it’s clear this is not a typical children’s activity center. During my interview with co-owner Charles ...

What does your business or organization offer to Santa Barbara parents? My Gym Santa Barbara is a non-competitive gymnastic program where we help children from ages 3 months to 12 years of age, ...

I hate my gym rival. Most mornings, she and I face off as the only two women in the swarming cesspool of testosterone known as the weight room. I sip my protein shake from its designated pink bottle ...