Soaring above a forest, propelled by a simple bound, hardening "iron skin" against sword blows, paralyzing an adversary with a single poke of the finger, and defeating a legion of enemies with a blast ...

From Asian lymphatic drainage techniques to traditional Chinese medicine teas, Asian remedies, treatments, and practices are trending on social media. Buried within that overarching trend is an ...

What do Oprah Winfrey and Tiger Woods have in common? They’re both fans of an ancient mind-body practice known as qigong (pronounced “chee-gong”). The term “qigong” is a combination of two words: "qi, ...

Exercise and relaxation decrease blood pressure. Qigong is a traditional Chinese exercise consisting of breathing and gentle movements. We conducted a randomised controlled trial to study the effect ...