While they can be delicious and healthy in moderation, sources of added sugar like honey, maple syrup and granulated sugar can lack essential nutrients that help with slower digestion and more ...

This healthy chocolate cake is super easy to make. All you need is 5 basic ingredients and 5 minutes of work. So, if you are ...

If you're following the Mediterranean diet and feel like the dessert options are limited, think again! These no-added-sugar recipes are the perfect fix. Even if refined carbohydrates are not regularly ...

After the appetizer and first course of crepes , he could not miss the dessert. My version , we could say that it is light , ...

You may have munched on a date as a part of a charcuterie board or tossed it into a smoothie for a dash of sweetness. But dates have so much more to offer than natural sweetness. Each bite of the ...

MINNEAPOLIS — Winning a recipe contest at the Minnesota State Fair is quite a feather in your cap. Now imagine having to make a prize-winning dessert with low-to-no sugar! Barb Lutz of Elk River took ...

This refreshing, no-cook dessert is all about the mango, showcasing the fruit’s vibrant color, tropical flavor and inherent sweetness, while embellishing it just enough to make for an extra-special ...

Don’t be alarmed, but there’s a good chance you’re eating too much added sugar. The average person eats about 17 teaspoons per day, which is about 65 percent more than the American Heart Association’s ...

If you’re one of the 12% of American adults living with diabetes, you may have kicked dessert to the curb out of fear that it’ll wreak havoc on your blood sugar levels. If so, you’re not alone.

The Halloween desserts continue to trickle in on TikTok, and some bakers are getting creative with a holiday classic: Pillsbury's Halloween sugar cookies. As quintessential Halloween snacks for many ...

This refreshing, no-cook dessert is all about the mango, showcasing the fruit’s vibrant color, tropical flavor and inherent sweetness, while embellishing it just enough to make for an extra-special ...