Growing up in Utah, Tiffany Fonohema lived the classic Wasatch Front life. Mountain biking, snowboarding, and barrel racing were her passions. In the fall of 2017, things took a drastic turn when she ...

Keratosis pilaris is a common skin condition. It’s also easily treated at home. Credit...Joyce Lee for The New York Times Supported by By Erica Sweeney Q: I have a bunch of small, rough bumps on my ...

Tennis great Monica Seles is banking on a miracle after revealing that she's been diagnosed with a rare and incurable nerve disease that makes it difficult for her to move her arms and legs and could ...

Get ready to challenge your strength and flexibility with this intense arm balance and firefly push-up pose. Learn how to ...

This variation involves performing the classic squat movement while balancing on one leg. By removing one point of support, you introduce a significant challenge to your stability and force your core ...

Unexplained muscle pain in the arms and legs may be the result of benign issues. Or it may point to a more serious underlying condition, such as fibromyalgia, infection, or thyroid issues. Muscle pain ...