Sound investments that reduce early childhood adversity can strengthen the foundations of physical and mental health, delivering lifelong benefits.[2] Extensive research finds that the ...

Discover how targeted nutrients and integrative care can support mental health—enhancing treatments and building everyday ...

Nurse practitioners are in a unique position to help children and adults with ADHD make healthy dietary choices, according to ...

We often hear the phrase, “You are what you eat,” but did you know that your diet can directly influence your mental health?

The ketogenic diet, commonly known as "keto," has become a popular weight-loss option for some. And now, researchers at Ohio State University (OSU) have found that the low-carb, high-fat eating plan ...

Building better mental health starts with everyday choices, movement, healthy food, connection, and compassion ...

Food for health is transforming national wellbeing as kitchens become spaces of healing, with Apollo Hospitals launching 'My Food, My Health' to combat rising non-communicable diseases ...

Watch the full conversation with Dr. Shawn Baker as we break down how to personalize the carnivore diet for your unique health goals. Whether you're battling brain fog or burning fat, this could be a ...