General Mills announces "the first-ever premium food product for Keurig Home Brewing Systems - Nature Valley Bistro Cups Oatmeal." It's available in two flavors: Apple Cinnamon Almond and Brown Sugar ...

Medically reviewed by Jamie Johnson, RDN Oat (Avena sativa L.) is a cereal grain that produces edible seeds known as oats.

Oats and millets are popular choices for healthy eating. These grains are gluten-free and high in fiber. Oats benefit heart health and regulate blood ...

It’s superfood Friday! TODAY nutrition and health expert Joy Bauer stops by Studio 1A to share hacks for making some favorite ...

Take a peek in your pantry. Chances are, there's a canister of oats just sitting there waiting to shine in something other than oatmeal. On TODAY All Day's "#Cooking," food blogger and cookbook author ...

Oatmeal generally causes blood sugar to rise. However, oats are a good source of the soluble fiber called beta-glucan. The beta-glucan may help reduce glucose spikes after eating. This improves ...

For many, Cracklin’ Oat Bran is a nostalgic childhood favorite. As a matter of fact, it's such a tasty treat, it deserves to be used for far more than just breakfast. For instance, we found that ...

These easy, no-bake dessert recipes are high in fiber, giving some healthy competition to a fiber-rich bowl of oatmeal.

Oatmeal is a near-universally beloved breakfast. While it has historically been enjoyed across Europe, Russia and the U.S., oatmeal is rapidly gaining popularity in developing countries because of its ...

Fiber is one of the most important nutrients to include in a healthy diet. It’s the carbohydrate found in foods such as wheat, produce, and legumes that can’t be fully digested in the body. It not ...

KANSAS CITY — The Food and Drug Administration over the past two years more clearly defined what ingredients meet its fiber definition. Several ingredients sourced from grains now qualify. Achieving F ...