Everyone is chasing longevity these days, but people in India have been practicing Ayerveda for 5000 years, a natural lengevity practice. Nidhi Pandya shares how to combine this ancient wisdom with ...

In today’s world, physical activity and strain on the body are more common than ever. Whether it’s from intense workouts, long hours at the desk, or just the wear and tear of daily life, muscle ...

New research suggests that fish oil supplements may accelerate muscle healing in aging rats and muscle cells, potentially offering a solution for quicker recovery from age-related muscle injuries in ...

With more than 17 years experience in Ayurveda and a bachelor's in Ayurvedic medicine and surgery attained in India, Dr. Shivani Misra is based at Kama Ayurveda in Notting Hill, her practice is built ...