Medically reviewed by Angela Ryan Lee, MD If you’re looking for a heart-healthy oil, all the options displayed on grocery ...
Coconut oil is becoming increasing popular though it does have its downsides and complexities. When it comes to the right ...
Vegetable oils are everywhere, and almost everyone has an opinion about them. From clever marketing in supermarket aisles to ...
Coconut oil contains more saturated fat than butter and is linked to an increased risk of heart disease, stroke, and weight ...
Suzie Glassman is a freelance writer specializing in health, wellness, fitness, mental health and parenting. She's also a part-time fitness and nutrition coach based in Denver, Colorado. Suzie loves ...
Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...
10monon MSN
Olive Oil Really Is That Healthy, RDs Say
Not to be dramatic, but olive oil elevates any meal. Whether it's drizzled atop cottage cheese toast, whipped into hummus, or ...
Fats can be simplified into two categories: “good” fats and “bad” fats. The types of fats in the “good” category include monosaturated fats and polyunsaturated fats. These types of fats are found in ...
Gwyneth Paltrow swishes it around her mouth to kill bacteria. Kourtney Kardashian adds it to her recipes as a metabolism-booster and immune system aid. Olympic gold medalist Apolo Ohno drizzles it on ...
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