The Healthy @Reader's Digest on MSN

11 causes of pain on the outer side of your foot

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...
A somewhat uncommon procedure is proving to be an effective solution for problems associated with ankle arthritis.
Our ankles bear a lot of stress, supporting our stability through a complex structure of bones, ligaments, and tendons. Here’s what you need to know about common ankle injuries and treatments. The two ...
IS OUR FOOTWEAR, BUT THAT SWITCH CAN REVEAL PROBLEMS CREATED OVER TIME BY A LACK OF SUPPORT. DOCTOR VAN DEN PATEL ORTHOPEDIC, FOOT AND ANKLE SURGEON AT MERCY MEDICAL CENTER, SAYS SOME PATIENTS DEVELOP ...
Here’s what to know about how common bottom-of-foot pain is, why it happens and the most reliable ways to find relief.
Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...
It’s leg day and you can’t wait to hit squats. But when you get up to the barbell and begin your warm-up set, you can’t squat down very far. Your ankles feel stiff, preventing you from going down all ...
One of the most common running injuries is pain in the arch of the foot, and it’s easy to see why. The main point of contact ...