In some cases, menstrual cramping may be alleviated through dietary tactics—like eating plenty of certain fruits. Here's what ...

For generations, menstrual cramps have been dismissed, minimized or misunderstood. Yet dysmenorrhea — the clinical term for period pain — affects roughly half of menstruating individuals worldwide, ...

Period cramps happen because your body releases hormone-like substances called prostaglandins, which induce muscle contractions.

If you're reading this, it's because you know the pain. You're going about your day, then the curveball comes. You want to curl up into a little ball. That gnawing, aching feeling in your lower ...

Menstrual cramps can disrupt daily life and leave many reaching for painkillers. A pain medicine physician explains why ...

When that time of the month rolls around, you know what that means: cramps. Well, at least that's the case for some of us who experience PMS or any type of related discomfort. Thankfully, there are ...

Magnesium supplementation or increased dietary intake may help period cramps (dysmenorrhea)—painful sensations in the lower abdomen and lower back. If you want to try magnesium, knowing how much, what ...

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Many people report experiencing abdominal or pelvic pain at the beginning of their menstrual cycle. In some cases, home remedies can help relieve menstrual cramps. During a period, the uterus ...

In addition to cramping and back pain, your period ushers in a hormone shift. According to a 2023 comprehensive review in the National Library of Medicine, the relationship between your menstrual ...

You can blame menstrual cramps on the production by the uterus of hormone-like chemicals known as prostaglandins. Some women make more prostaglandins or are more sensitive to them than other women. So ...