April is recognized nationwide as Physical Wellness Month, a time to reflect on the habits and conditions that contribute to ...

Amusement parks and road trips — this is this stuff many family vacations are made of. But a new survey shows parents increasingly want in on a trend that isn't often aimed at families: wellness ...

Many Americans are "snowbird" travelers who flock to warm destinations during the winter months — but "glowbirding" has certain travelers seeking more than just sunny skies. The latest trend has ...

Growing up in a landlocked state, Allie Skalnik ‘26, a desk editor and staff writer for The Stanford Daily, never learned how to swim. As an Earth Systems major, she became fascinated with studying ...

All In Solutions Counseling Center has reinforced its commitment to comprehensive addiction recovery by highlighting the critical role physical wellness plays in achieving sustained sobriety. The ...

The 25th Undergraduate Senate discussed eliminating fees associated with physical wellness courses and reforming campus healthcare to better meet student needs at their fourth and final meeting of the ...

Physical activity can have an impact on a person’s mental health, and students are no exception: one study found students with higher total physical activity were more likely to have better mental ...

Mental and physical health top the list of well-being factors for 93% of Americans, but only 30% report good financial health—the lowest in 14 years. Retirement concerns—such as income security and ...

Today, youth mental and physical wellness has never been more critical. From academic pressures to the constant influence of technology and social media, young people are navigating challenges that ...

I’ve seen what can happen if we ignore the body’s signals. You hear it every year as we roll into February: So, how are those New Year’s resolutions holding up? Sometimes it’s the voice of a friend, ...

Ashton Henderson, a four-year letter winner for Spartan Football from 2006 through 2009, returned to MSU in February of 2022 as executive associate athletics director for championship resources In ...

We are a multidisciplinary practice offering both counseling and physical therapy. We believe that total wellness includes both your mental and physical wellbeing and strive to meet that need in our ...