They may be small, but pistachios pack a powerful nutritional punch. Experts say these green gems are not only rich in healthy fats and antioxidants but are also the only nut that’s a complete protein ...

Pistachios are a delicious and easy way to boost your health with protein, fiber, and key nutrients. They support heart, eye, and brain health with antioxidants, potassium, and other important ...

Though classified as a seed botanically, pine nuts (or pignoli) fall into the tree nut category in the U.S. Food and Drug ...

Imagine walking through a busy marketplace anywhere in the world and noticing something remarkable. Some shoppers leave with their bags overflowing with almonds and cashews, while others barely glance ...

Almonds are the most popular nut in the US, with the average American consuming over 2 pounds a year, up from a mere quarter pound in the 1970s. It’s no wonder, since research indicates that almonds ...