There’s little debate about the importance of eating more plant-based foods. These foods feed the microorganisms living in our gut, allowing for a host of health benefits, including fortifying the ...
Eating a plant-based, fiber-rich diet could help you live a longer, healthier life. rawpixel.com - stock.adobe.com A plant-based diet could be the secret recipe for a longer life — as long as you do ...
The Department of Health and Human Services (HHS) recently released the Scientific Report of the 2025 Dietary Guidelines Advisory Committee. This report recommends changes to the current dietary ...
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