Consider this your go-to guide to navigating the supermarket for all of your plant-based needs. From the best products in the freezer section to all the must-have whole-grain breads and cereals. The ...

The belief that plant-based diets are expensive is a myth. With planning and smart shopping, eating plant-based on a budget is absolutely achievable. The amount of money a plant-based diet can save ...

A head-to-head analysis of four plant-based menus reveals that vegan and vegetarian diets can rival Mediterranean diets in terms of nutrient quality, while reducing carbon footprints by up to 46 %.

This budget-friendly legume is packed with plant protein and fiber, and it's the secret to making the Mediterranean diet work ...

Plant-based meats are gaining popularity. They’re tasty, versatile and can be a more sustainable choice when compared to animal meat. Many consumers opt for meat alternatives because they believe it’s ...